You’re Not In Love But It’s Worse, You’re ATTACHED! — September 27, 2015

You’re Not In Love But It’s Worse, You’re ATTACHED!

Have you ever met someone and felt such an instant and amazing bond of attraction and connection that you thought this person must be The One? You feel so comfortable with them and such a closeness that you think you must have, at last, found your soul mate. But is it true love? Or have you found yourself attached someone, not because you love them, but because you need them? And how you can tell the difference?

It’s not love. You know that!!!

They do not fulfill you. You cannot foresee them in your coming life. They are just here right now and it feels good. Having them in your life feels like stashing some mint gums. They don’t fill in a purpose but every now and then they make you feel satiated. So they are always stashed in your purse for those boring, empty, fulfils me right now days. And before you could realise, you find yourself ATTACHED. ADDICTED. It’s not love, friendship or commitment. It’s just attachment. And it’s worse than any of these things.

Here are the signs that you are in for a wrong haul. Get out of it ASAP!

1. Their timing was perfect

Most of the time, they come in your life out of nowhere. The reason why you allowed them to enter your personal space and become your emotional cord is because their timing was such. You might have been emotionally vulnerable, broken or damaged. Their entrance was like a breather.

2. You feel they ‘fixed you’

Having such perfect timing, they had no choice but to fix you. They showed you another perspective of life and being with them, you have unknowingly received some of the best life lessons. You will forever be indebted to them for this. But what after this? Can it take you any higher? You don’t feel like growing together. One is always catching up with the other.

3. You have zero expectations

Be it about last moment cancellations or a future, you have never placed many expectations on them. You both had set clear unsaid boundaries since the beginning. It doesn’t hurt you or disappoint you. It might pinch you like a tiny thorn but it never holds the power to shake your world.

4. There are absolutely no vulnerabilities

Sometimes you might feel they are fuss-free people with no weightage. The truth is there is no vulnerability right now because neither of you are deeply invested. You might find them to be liberating as they never get paranoid about your new friends or random parties. But may be, they don’t care much.

5. They satiate you

You have never known how it feels like to not find them there. You are bored or alone, you text them. You are in an emergency, they are there. You return from a party and you’re dying to tell someone how everybody sucks, they will be there to say, “Hell, they do!” It feels good, right?

6. But they don’t fulfill you

But then you dig deep and find you’d love to share this with someone else. And they are not them. You don’t really meet their friends, neither do they meet yours. You don’t plan your outings. You just hangout; mostly at the last moment. It’s different than meeting others but there’s no spark. And you often wonder why!

7. It’s not jealousy

You discuss other guys and girls, because come on, you are not ‘in a relationship’. You encourage each other but then you start repelling. The moment the other person is on the verge of going back to their real love or finding a new one, you want to pull them back to your cozy spot. No, you are not feeling the tinge of jealousy.

8. It’s the fear

You are just feeling scared to be left alone in this game. Deep inside, you know that this is just a momentary game where one of you will run away the moment they find real love. You will never be able to give them anything, neither will they, but you just don’t want to lose them right now and stand alone. You are being selfish, clearly.
9. They’re amazing

They are your knight-in-shining armor. They are hot and make great conversation. Your mind is on fire when you converse with them. It’s exciting and really sharp. It’s like the tequila shot; fast and intense. But sooner or later you hit the ground.

10. But you feel guilty

You know they might play with your mind but they will never have the way to your heart. This makes you feel guilty and maybe sometimes, you try to feel what it would be like to feel for them. But if it was love you’d never have to try right.

11. They are making you feel addicted
You both have no ‘feelings’ going on. But you two are so stuck to each other that you are in some way blocking the way for others. There are times when you want to have a heart-to-heart conversation with someone but you are so used to have it with this attached person that you never open your heart to anyone else.

12. And selfish
And is this fair? You are cheating yourself. You started talking to them thinking it’s a no win-no loss game. Clearly, you both are here to lose. If not today, maybe tomorrow. There cannot be enough escape routes. You need to stop being so selfish

Head VS Heart — September 19, 2015

Head VS Heart

Does our heart know more than our head?

Or is it the other way around?
Which one will lead to more happiness, purpose, and fulfillment?
This is not about neglecting a part of us.
Instead, it’s about using everything at our disposal.

We have a head and a heart for a reason. They both help in their own way.

When we fall in love, we feel out heart flutter, beat loudly or leap for joy; when we’re rejected, our heart breaks. We are called heartless or cold-hearted when we show no care or love…and big-hearted when we extend our concern to others. We “take things to heart” or “talk heart-to-heart” about deeply personal issues. We love someone “from the bottom of our heart” but are half-hearted about something when we’re emotionally uninvolved. We experience out heart as the center of our feelings. We know this instinctively, as we always physically point to our heart when we say “I” or want to express my deeper feelings.

While the mind is the content of who we are, our heart is the essence!


Which wins: the heart or the head?

That is your decision – you have free will but For me it’s the heart. As your true self, your spiritual core, your heart is connected to something much bigger. It is energy, it flows and knows where you’re meant to go, even if it doesn’t lay out the steps (as the head will beg it to do). The head, in it’s more logical, step-by-step approach, is not aware of the bigger picture and panics when it cannot see the process or map laid out ahead of it. It doesn’t know what your soul is here to do, what you’re meant to learn. The head is fearful, and often convinces you to stay where it knows how to be in control. It works hard to convince you to listen to and follow it, rather than your heart.
When faced with a decision or conflict, your mind may come up with numerous, different and quite logical reasons why you should act as it advises, but if you listen to and trust your heart however illogical or irrational it may seem it is usually right and you are happier as a result.

A good heart is better than all the heads in the world!



When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.

What is forgiveness?

Forgiveness is a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always remain a part of your life, but forgiving can lessen its grip on you and help you focus on other, more positive parts of your life. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you.

It for sure doesn’t mean that you deny the other person’s responsibility for hurting you, and it doesn’t minimize or justify the wrong. You can forgive the person without excusing the act. It brings a kind of peace that helps you go on with life.

Forgiving is necessary. Why?

Because we need to forgive just as much as we need forgiveness. If we don’t forgive, our rage and anger will be like poison to us and it will eat us up. God does not want that to happen, so we are commanded to forgive and we must forgive!

It frees us from guilt and shame. We no longer need to feel anxious, worry about the situation or feel as though the whole world blames us for what happened. Though we want to take precautions never to do it again, we are free to leave the past behind us and start new again.

Certainly the wounds of forgiveness are not healed by time. Sins do not appear by magic, nor will they disappear by magic. Even God had to “do” something about the sin of the world. Forgiveness requires the action of the forgiver.

Furthermore, it is not acceptable to only forgive others, we must forgive ourselves. This is indeed very difficult. I admit, I struggle with forgiving myself. Forgiving ourselves is a way of showing love to ourselves. It is an act of worship. We must forgive ourselves. We must free ourselves!

Forgiveness is indeed a powerful weapon. Arm yourself and forgive!


Dancing: the vertical expression of a horizontal desire legalized by music! — September 10, 2015

Dancing: the vertical expression of a horizontal desire legalized by music!

I heard someone say that dance is the first one of the arts. I’d say that from all arts, dance is the one that engages more the entirety of the human being. The poet is not the poem, the sculptor is not the sculpture, the musician is not the music, the architect is not the architecture, the actor is the role s/he is playing, 


Dancing to me Is an occasion to celebrate happiness, a movement to release pent up tensions, an impromptu display of rejoicing, an artistic portrayal of body movement, a rhythmic physical presentation, It’s danseuse’s display of delicate balancing and the epitome of magnificence. Dance is the only thing that keeps me sane yet drives me so crazy. 



Dancing expresses the body in a way that only the soul can understand. It is a gift from God.


Dance when no ones looking

Dance harder when they are

Dance to heal a wound

Dance to heal a scar

Dance under the rain

Dance under the sun

Dance to the sound of the leaves

Dance to the song in your heart

Dance even though you know…

That your world is falling apart. 


Dance has allowed me a certain freedom of expression that I haven’t found anywhere else. A freedom to reveal my deepest fears and insecurities to a room full of people, yet never having to utter a word or give an explanation for it. Dance knows no bounds or limits. It is free and expressive and available to absolutely everyone (regardless of any excuses we might make to ourselves or others).

For me, dance provides a place of personal acceptance, inner resolve, security, fun and a forum for creative expression that knows no bounds. It is limitless and this lack of limits sets me free.

At this exact moment in my life, I’m a dancer.



It seems to be a complete mystery. Something we cannot understand. And yet it happens every day all around us: People who used to love each other madly suddenly fall out of love, just like that.

Falling in love is very easy.
And falling out of it is even easier.

The start of a relationship is always the finest hour of romance.It’s the magic of first moments, the time when you love every little thing about your partner, including the annoying habits, Romantic gestures, soft whispers of undying love and the compelling need to be with each other are all the symptoms.

But it doesn’t last for long and you’re left wondering how it all changed. Where is the love that once existed and was so prominent in everything you did or said? Where has it vanished? The real truth about the first few months of love is that we’re only infatuated be each other. It’s only the first phase of what we identify as love.

Angie: “I woke up in the middle of the night and looked at my guy. He still looked exactly like the man I used to be crazy about, except I just didn’t feel the same way. It scared me. I think I must have stared at him for hours, searching in my heart for the warm feelings I always felt in the past. He’s just as wonderful as always. Maybe I’ve just not tried hard enough. What if I couldn’t find anyone better? Am I running away without really giving it my best shot? What if the problem is me?”

Sean: “She reached out to touch me in the beautiful way she always has. I thought I was just tired. I made some kind of lame excuse and she was fine that first night. Then it happened again. We talked about seeing a doctor, but I knew it wasn’t physical. I love this woman as much as I ever did, but something is just missing, and I don’t know what it is. Christ, I don’t want to lose her, but I don’t want to pretend I feel something I don’t either. I don’t even want to tell her because I know she’d be devastated”

The reason why people fall out of love is because they’re human. Yes. We are designed to fall out of love. 

And then, if the relationship is healthy and both people understand what real love is about, we fall back in love, deeper than before. And then we fall out of love and back in love. You get the picture. Falling in and out love is as cyclical as the tides of the ocean. 

The problem generally arises when, at the first sign of falling out of love, someone jumps ship. 

“I just wasn’t in love anymore,” we hear as a common reason why one person left a relationship. We take this to mean that the heart-pounding, exhilarating feelings that characterize the first stage of a relationship have faded. The eternal beloved who, just days or weeks before, made life worth living, is now a regular, flawed, sometimes annoying unbearable human being. 

Reignite your feelings of love 

Yes, it does takes enormous courage to open your heart once you’ve been hurt. Yet it’s the only way of sustaining real love. Once you can start to identify the ways that you shut down and protect, thereby barricading your heart behind a ironclad wall, the faster you’ll be able to soften that wall and move toward your partner once again. 

When you know the love laws and commit to putting the loving actions that open your heart into practice, you can sustain a lifetime of a loving, honest, satisfying relationship. It’s not always easy or fast work, but it’s work that is well-worth the effort.

For, in the end, all we really want is to feel love and be loved.